Epic workouts.  

DANCE WITH ME ANYTIME, ANYWHERE!

Dance, barre, HIIT, sculpt, cardio, core, & more! 

JOY JAM (DANCE) 

Our signature, MUST-EXPERIENCE dance fitness class. Dance & cardio moves that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. 

JOY BARRE 

Say goodbye to painfully slow barre classes. Joy Barre is our high energy, face-paced, and FUN take on a traditional barre class. Full body workout that will lengthen & strengthen your entire body! 

JOY STRENGTH 

Sculpt & strengthen your entire body, build stamina, and feel the joy as you explore our various strength & conditioning formats. HIIT, Cardio-kick, core and more! 

Video Release Schedule 

New classes filmed & released each week.


TUESDAYS @ 6PM Central

 THURSDAYS @ 6PM Central

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Occassional pop-up classes, too! New formats, same JOY!